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Guacamole
Description:
Ingredients description

3 avocadoes
2 red bell peppers
3 large tomatoes
2 bunches of green onions OR 1 bunch of green onions and 1 small red onion
2 gloves of garlic
¼ jar of banana peppers (mild or hot) OR 3 green jalapeno peppers or other hot peppers.
¼ cup of the banana pepper juice (if using banana peppers)
3 tbsp lemon juice (add more if not using banana pepper juice)
Salt and Pepper

Preparation

Chop everything and toss it into a bowl. Use a hand mixer to puree the ingredients or toss everything into a food processor.

NOTE: You can add other vegetables to the guacamole if you would rather make it a vegetable dip in order to increase fiber and lessen the fat of the avocadoes. Here are suggested ingredients that I have used: artichokes from a can, hearts of palm from a can, zucchini, cucumber or green peppers.

 

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