| Back
to the list of Chef Cameron's recipes |
Beet
and Ginger Salad (serves 3 as part of
a meal)
|
| |
1 pound
Bryson Beets
1 ½ tbsp. canola or olive oil
2 tbsp. sherry vinegar
2 tsp. finely chopped ginger
salt and pepper
chopped chives
|
Take beets
and remove greens. Reserve greens to use for a pasta or some
other culinary treat.
Place
beets in a medium saucepan filled with salted water to cover.
Bring to a boil and cook over medium heat until tender. They
will probably take about 20-30 minutes because of them being
young and smaller than normal. Once tender, drain, let cool
and remove peel. Cut each beet into 4 to 8 wedges.
|
| |
Make
a vinaigrette with the oil, vinegar, ginger, salt, and pepper.
Dress the warm beets with the vinaigrette. Check the seasoning
and adjust with salt and pepper. Let the salad infuse flavours
for a half hour or so. The recipe keeps well for a day in the
refrigerator. Garnish with chopped chives and serve. |
| |
 |
 |
| Swiss
Chard, Black Bean and Goat’s Cheese Tortillas (serves
4) |
| |
1
can black beans, drained, rinsed
1 onion, finely diced
2 garlic cloves, finely cut
4 tablespoons tomato salsa
1 teaspoon ground cumin
1 teaspoon ground paprika or smoky paprika
salt and pepper
1 generous handful of swiss chard, ribs removed, washed and
roughly chopped
canola oil
fresh goat’s cheese
8 fresh 7 inch soft corn tortillas
|
Heat
some canola oil in a saucepan over medium high heat. Once
hot, add the diced onion and cook for a few minutes until
the onions begin to soften. Add the garlic, cumin and paprika
and cook for a few minutes. Add the rinsed black beans, tomato
salsa and season with salt and pepper. Reduce the heat to
medium to allow for a simmer. A half cup of water or so may
be needed to be added to so that the bean mixture does not
become too thick and stick to the pan. Cook for 10 minutes
or so until the beans begin to break down a bit. Taste and
adjust spices and seasoning if necessary.
|
| |
Add
the swiss chard and a ¼ cup or so of water and mix
well. Cook until the chard wilts about 2-3 minutes. Check
the seasoning of the mixture. Place the black bean mixture
in a bowl and let cool. Stir in the goat’s cheese to
the bean mix. Place enough bean mix on a tortilla and spread
to create a nice thin layer. Top with another tortilla and
set aside. Repeat with the remaining tortillas until you have
four. You will probably have some mix left over. Make more
tortillas if desired.
Place
a nonstick pan over high heat. Let it get hot for a minute
or so. Place one side of a tortilla down in the pan and let
it brown from the high heat. Once a golden brown colour has
occurred flip over to colour the other side. Repeat this with
the other tortillas. Cut each tortilla into 3 or four and
serve with a bit more salsa, sour cream/ plain yogurt and
a nice tomato or green salad. |
| |
|
|
|
Beet
Tartare
This
recipe is a take on beef tartare but the beets have replaced
the meat. This recipe is great to dress up a dish with fish.
Also, it can work well on toasted bread with goat’s
cheese or used as a dip with vegetables. |
| |
6
medium beets (1 ¼ lbs.)
1 shallot finely chopped
1 tsp. Worcestershire sauce
Tabasco, a few drops
1 tsp. sherry vinegar
4 to 6 small cornichons or gerkins, finely chopped
¼ - 1/3 cup capers, drained and rinsed
1 tbsp. mayonnaise
2 tbsp. chopped parsley
salt and pepper
|
Take
beets and remove greens. Reserve greens to use for a pasta
or some other culinary treat.
Place
beets in a medium saucepan filled with salted water to cover.
Bring to a boil and cook over medium heat until tender. They
will probably take about 20-30 minutes because of them being
young and smaller than normal. Once tender, drain, let cool
and remove peel. Cut the beets into 8 rough pieces. |
| |
Place the beets, shallots, Worcestershire sauce, vinegar,
cornichons, and capers in the bowl of a food processor. Pulse
until the mixture in minced and fine but not pureed. Place
the mixture in a separate bowl. Stir in the mayonnaise and
the parsley. Adjust the seasoning with salt, pepper and Tabasco.
Adjust with any other flavours if necessary. This recipe keeps
well for about 2 days in the fridge. Serve at room temperature
to maximize flavours.
This recipe
is great to use all of the fresh Bryson vegetables which are
coming into their own. A modern interpretation of a great
French summer salad. The recipe may look complicated due to
its length but I can all be put together in just over a half
hour, especially if using store bought tapenade and canned
tuna. |
| |
|
|
|
Modern
Salade Nicoise (serves 4) |
| |
½
pound fine green beans, ends removed, blanched and cut into
1 inch pieces
6-8 (1 pound) new potatoes, cooked until tender,
4 medium sized tomatoes, peeled, and roughly cut into 1 inch
pieces, or use baby tomatoes
½ bunch of chives finely chopped
1 bunch basil, leaves picked
3 shallots, peeled, finely diced
1 pound
sushi grade fresh tuna, cut into four 4 ounce portions or
use canned chunk tuna packed in water 1 can for every two
people
vinaigrette
2 tbsp dijon mustard
2 tbsp grainy mustard
6 tbsp white wine vinegar
1/3-1/2 cup canola oil
salt and pepper
Mix together the mustards, vinegar, oil, salt
and pepper to make a tasty vinaigrette. Adjust flavours according
to taste.
tapenade
(if wanting to make your own; store bought is also ok)
8 ounces kalamata black olives, pitted
½ garlic clove, finely minced
4 tbsp. extra virgin olive oil
1 tbsp. sherry vinegar (or white wine vinegar)
1 tbsp. lemon juice
1 tbsp. capers
freshly ground black pepper
|
Pit and rinse olives. Rinse capers. Roughly
chop garlic. Puree olives, garlic, 2 tbsp. of olive oil. Once
roughly mixed add in capers and pulse briefly to just break
up capers. Place mixture into a bowl and add remaining ingredients.
Adjust seasoning with black pepper, vinegar and olive oil
to desired taste. Reserve and set aside.
Place the potatoes in salted water to cover and bring to a
boil. Cook at a medium boil until potatoes are tender. Drain
and let cool. Cut each potato into 4 or 5 rounds.
If
you want to peel the tomatoes follow below instructions. If
not, simply cut into one inch pieces. Bring a pot of salted
water to the boil. Make a small criss cross in the bottom
of the tomatoes. Remove the small core of the tomato. Meanwhile,
fill large bowl with cold water, preferably with some ice
cubes, and set aside close to the stove. Once the water has
reached a rolling boil place the tomatoes in the water. After
10-15 seconds have passed, remove the tomatoes from the water
and immediately plunge them into the cold water. Let them
remain in there until there are no longer warm. Remove and
peel away the skin. Cut each tomato in half and remove the
seeds. Cut the tomato halves into rough one inch pieces.
Using
the same salted boiling water blanch the green beans. Place
beans into boiling water and cook for 45secs to 1 minute or
until just tender. Drain and immediately plunge into cold
water bath. Once cool, drain and set aside.
Take
the basil leaves and cut into chiffonade (fine strips).
|
| |
Cut
shallots into fine dice.Place
a cast iron skillet over high heat. Lightly oil the fresh
tuna and season with salt and pepper.
Once the pan is very hot place the tuna in the pan. Let the
side of the tuna stay in contact with the pan for about a
minute. Turn the tuna to get another side of tuna against
the pan. Let cook for 1 minute or so. Repeat with the two
remaining sides cooking each side for about 45 seconds to
one minute. Set aside and let rest for a minute or so.
Meanwhile,
toss the potatoes with the half of the shallots, chives, some
of the vinaigrette and salt and pepper to taste.
Toss
the greens beans with the remaining shallots, some of the
vinaigrette and salt and pepper to taste.
Mix
the tomatoes with the cut basil, vinaigrette and salt and
pepper to taste.
Arrange
5 slices of the potatoes nicely on a plate. Place some of
the tomato mixture right beside the potatoes. Place some green
beans just on top of the potatoes. Place the tuna, cut into
3 or 4 in the middle of the salads. Sprinkle the tuna very
lightly with some salt. Drizzle the tapenade around the salad.
Garnish the salad with some nice small lettuce, dressed with
the remainder of the vinaigrette.
|