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16-20
small beets with greens attached
coarse salt
1 tbsp. extra virgin olive oil
fresh ground black pepper
3 garlic cloves, peeled and minced
1 tsp. dijon mustard
1 egg yolk
3 tbsp fresh lemon juice
½ cup vegetable oil
½ cup olive oil
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Cut of
greens and boil or bake beets (see previous week’s recipes
for method) until tender. Let cool and then peel. Cut beets
in half or leave whole if desired.
Meanwhile,
wash and remove tough end of ribs from beet greens. Cook beet
greens in a medium pot of boiling salted water over high heat
for about 5 minutes, until tender. Let cool until lukewarm
and then drain, squeezing out excess water. Place in a bowl
and toss with extra virgin olive oil, salt and pepper to taste.
Set aside.
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For
the aioli, put garlic, mustard and a pinch of salt in a medium
bowl and ensure that it is a nice paste (make sure that the
garlic is very finely minced before starting). Add egg yolk
and whisk until pale (a minute or so). Add lemon juice and
whisk until frothy. Gradually!! add the vegetable oil in a
slow steady stream while constantly whisking. Continue until
all of the vegetable oil is used and the aioli has emulsified.
Continue with the ½ cup olive oil. Adjust seasonings
if needed. Add chopped herbes if desired, such as tarragon,
chives, basil, or a touch of rosemary).
To serve,
spoon a little of the aioli onto each plate then divided the
greens and the beets between the plates putting the greens
on top of the aioli and beets on top of the greens. Season
lightly to taste with salt and pepper. Some nice sourdough
bread or baguette is nice with this. |
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3 tbsp.
plain yogurt
1 tbsp. lemon juice
sea salt and pepper
1 pound fine green beans
3 tbsp. cream
2 tsp. curry powder
3 tbsp. fresh tarragon leaves, finely cut
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In
a small bowl whisk together the yogurt, lemon juice, cream
and salt. Slowly add the curry powder, mixing well after each
addition. Taste for seasoning, set aside.
Bring
a large pot of water to a boil. Prepare a large bowl of
ice water. Trim the ends of the green beans and cut into
2 inch pieces if necessary or leave whole.
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Once
the water has come to a boil, add some salt to the water and
cook the beans for a few minutes, until they are tender yet
still a bit crunchy. Drain beans and place in ice water to
keep the beans a nice green colour and to stop their cooking.
Once cold, drain the beans and dry with a towel (the dressing
will slip off the beans if not dry). Toss the beans and dressing
to coat evenly. Taste for seasoning and add the cut tarragon.
Serve immediately. |
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Soup
9 cups chicken stock (or vegetable stock or water, if desired)
1 cup finely chopped onion
3 sprigs fresh thyme
2 bay leaves
3 tbsp. extra virgin olive oil
½ cup of each: baby carrots, zucchini (can cut up patty
pan if desired), green beans, new potatoes, celery, leeks,
turnips, beet or turnip greens, or any other vegetable which
is fresh and available
salt and pepper
Pistou
(Pesto without the nuts)
1 cup fresh basil leaves
1 clove fresh garlic, roughly chopped
¼ cup extra virgin olive oil
¼ cup grated parmesan
salt and pepper
Garnish
½ cup of cut tomatoes
1 cup peas
pistou
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Cut
all of the vegetables quite thin and if possible about the
size of a dime. The small and thinner the vegetable the more
flavour it will give off and the quicker it will cook.
Heat
the oil in a saucepan and gently sweat the onion thyme and
bay leave for about 5 minutes until the onions are soft but
not brown. Add the chicken stock and bring to a boil. Reduce
the heat to a simmer and add the cut carrots, celery, leek,
and lightly season. Cook for 10 minutes and then add the potatoes
and continue to cook for 5 minutes. Check the seasoning to
ensure it is correct. Add the zucchini and green beans and
cook until all vegetables are cooked (about 5 minutes).
In a blender,
combine the garlic, basil and olive oil and process. The pistou
should be more of a liquid than a paste and if necessary more
oil can be added if needed. Place the mixture in a bowl, add
the Parmesan cheese and season with salt and pepper.
Just prior
to serving add the tomato concasse and fresh peas to the soup
and keep at a nice simmer. Cook until the peas are cook, a
few minutes. Reduce the heat and add a spoonful of pistou.
Check the seasoning and adjust with more pistou, salt or pepper.
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